A MUSE BOUCHE is a mindful lifestyle blog. 

"The amuse-bouche is the best way for a great chef to express his big ideas in small bites." – Chef Jean-Georges Vongerichten.

Allow me to serve up some big ideas on mindful living in small, inspirational "bytes." And because I clearly can't resist a play on words, note that the A stands alone and separate from MUSE - referring to A for Amy and MUSE for what my entries (not quite entrees) really are: mindful musings, brought to you by moi. 

I'm a marketing & sales specialist, registered 200-HR yoga teacher and writer. I manage a yoga studio, sharing with my clients my enthusiasm for asana as well as my yogic approach to everything in life. I live in Manhattan with my husband and our plant. 
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